Neck Pain Treatment
in Delhi
Table of Contents
Table of Contents
Neck pain could last from weeks to years, depending on its cause. It can make your life unbearable and have an impact on your social life, hobbies, and family time, and can also diminish your work productivity.
Read this article to understand everything about neck pain and a few commonly available neck pain treatment in Delhi.
What is neck pain?
It is a pain in or around your neck, also called the cervical spine. Neck pain is a general symptom of various medical conditions and injuries.
You may have radicular neck pain (pains usually in different parts like arms or shoulders) or axial neck pain (pains usually in the neck). It could be acute neck pain, which lasts from a few days to around 5–6 weeks, or chronic neck pain, which lasts more than three months to years.
If you ignore neck pain, it might interfere with your daily activities and make life less enjoyable.
Who is most affected by neck pain?
It is one of the most common issues. But it can be seen more in women if compared to men, and there are higher chances of developing it at an older age.
What are the symptoms of neck pain?
Apart from neck pain, you might see other signs that go along with it. A few of the common symptoms of neck pain are:
Stiffness in neck muscle
Stiff muscles in the back of your head or a “muscle knot”. This might spread to your arms, upper back, and shoulders.
Headache
Encountering headaches in the back of the scalp is usual, but it can also spread to the top of your head, leading to “tension” headaches from muscle stiffness.
Weakness or pain that ramps down your arm
This might be caused because of nerve compression or muscle fatigue.
Neck mobility loss
You start to find it difficult to turn your neck and head.
If the neck pain is due to nerve compression, you might experience the following symptoms:
- Weakness in the arm, hand, or shoulders
- A feeling of numbness in the hand, fingers, or arm
- Stinging, burning pain around the pinched nerve that diffuses outward
What are the causes of neck pain?
Several different injuries and medical issues can cause neck pain. Conditions that might cause such pain include:
Aging
Regressive conditions like spinal stenosis and osteoarthritis can cause neck pain as you age. Later on, motion and stress can cause spinal disc deterioration, leading to a pinched nerve or herniated disc.
Injury
When the head or neck moves in a way you didn’t expect and then snaps back in the opposite direction, it can cause pain and soreness. The vertebral joints, discs, ligaments, nerve roots, and neck muscles can be affected by sudden injuries.
Mental stress
Neck muscles tightened because of tension generally cause neck stiffness and pain.
Physical strain
Using your neck muscles too much when you work hard or do the same thing over and over again can cause pain and stiffness.
Growths
In a few cases, masses involving bone spurs, cysts, and tumors can cause neck pain.
Other health conditions
Cancer, rheumatoid arthritis, and meningitis can cause neck pain.
How is neck pain treated or managed?
Neck pain treatment in Delhi differs depending on its cause. It aims to enhance function and relieve pain.
A few standard neck pain treatment in Delhi includes:
- Medications include NSAIDs (nonsteroidal anti-inflammatory drugs) to ease inflammation and pain. It also helps in relaxing your muscles to promote the healing process.
- Physical therapy various exercises and workouts to strengthen and stretch muscles.
- Transcutaneous electrical nerve stimulation (TENS) reduces pain by stopping the pain signal. This is done by applying a low-level electric current to the skin near the nerves that are causing neck pain.
- Traction relieves symptoms with the help of inflatable devices.
- Steroid injections around the nerve roots help ease inflammation and pain.
- Surgery to repair or fuse a few spinal vertebrae or to restore damaged or compressed spinal discs.
What are some home remedies to relieve neck pain?
Your physical therapist can suggest some steps you can take at home to relieve symptoms. These might include:
- Making use of ice packs
- Doing gentle stretches and exercises
- Resting
- Refraining from strenuous physical activity
- Taking OTC medicines like ibuprofen or aspirin relieves inflammation and pain
Some long-term things to ease neck pain involve:
- Quit smoking, as it damages the structure of your bones and slows the healing process.
- Try to lose weight if you are dealing with obesity.
- Control your stress level. Meditate, try going to yoga class, walk, work out, get a massage.
- Strengthen your shoulder and neck muscles with workouts.
What are the complications of neck pain?
Sometimes the pain doesn’t fade away. Chronic pain continues even after the main issue has healed. You might need help to address environmental, social, and emotional aspects that might be related to your pain. At such times, always feel free to consult with your healthcare provider.
Neck pain can cause many issues if not treated properly. Some mild neck pain can be treated with the help of home remedies, but chronic neck pain can be tough to treat with home remedies. If you are dealing with chronic neck pain, you must consult with Dr. Amit Chugh. He offers one of the best neck pain treatment in Delhi and has more than 5 years of experience.
