Spondylolisthesis treatment in Delhi
Table of Contents
Table of Contents
Spondylolisthesis is a spinal state that causes pain in your lower back. It arises when your spine bones slide out of their place onto the vertebra beneath it.
Many times, treatments without surgeries can calm your symptoms. If you are dealing with critical spondylolisthesis, surgery is a must in several cases.
Let us now learn about spondylolisthesis in detail.
What is spondylolisthesis?
Spondylolisthesis involves uncertainty of your spine, which means vertebrae move more than usual. If the vertebra slips exceedingly, the bone might press on your nerve and may cause severe leg pain or lower back pain.
Causes
Spondylolisthesis causes differs based on lifestyle, heredity, and age. Kids might suffer from this as the result of an injury or birth defect. Nonetheless, people of any age are at risk if the condition runs in the genes.
Speedy growth during adolescence might also be a contributing aspect.
Playing various sports might also cause strain to overstretch and put pressure on the lower back.
Below is the list of sports that are likely to cause this severe condition:
- Weightlifting
- Field and track
- Gymnastics
- Football
Diagnosing spondylolisthesis
Physical exams are the primary step in the diagnosis. If you are facing difficulty raising your leg straight during a simple workout, then you might have spondylolisthesis.
Lower spine X-rays are essential for checking the position of your vertebra. Your healthcare provider might also check for any possible bone fracture with the help of X-ray pictures. He might also order a more thorough CT scan if the mislaid bone is stressing your nerves.
What is lytic spondylolisthesis?
Lytic spondylolisthesis arises when one of the vertebrae inside the spine slips as a result of a break. Generally, it affects the lumbar area of your spine and it goes unnoticed until a specific age.
Many patients do not encounter symptoms of lytic spondylolisthesis and are shocked when an X-ray displays slippage signs.
Best exercises for spondylolisthesis
After a complete study, your doctor will provide you with an individualized home workout program to assist in reducing the pain in such conditions.
This program might include core balance exercises, lumbar flexion exercises, stretches or exercises for the back muscles, hips, and hamstrings. Low-impact workouts like swimming and cycling are also suggested to reduce pain and encourage healing.
Following are some of the exercises that might help you in decreasing pain:
- Pelvic tilt
- Crunches
- Double knee to chest
- Multifidus activation
- Hamstring stretch
What to avoid with spondylolisthesis?
During this condition, you must avoid a couple of things such as sudden or fast motions. These aspects might put unwanted stress on the spine, which may intensify nerve compression.
A few types of exercises that should be avoided are:
- Exercises that need twisting or bending of the lumbar spine
- High-impact exercises
- Exercises that need bending with straight knees
- Activities that cause neurological symptoms or pain
Treatment
Spondylolisthesis treatment in Delhi relies on the grade of the bone’s slippage, age, symptoms, and general health. Your doctor will analyze treatment options with you. You might need surgery, medication, or physical therapy.
Non-surgical Spondylolisthesis treatment in Delhi
- Rest- You need to take a break from sports and high-impact activities.
- Medication- The doctor will prescribe you the required medications after evaluating your grade of symptoms, make sure to take the proper dosage.
- Injections- You get steroid medication injections straight into the affected part.
- Physical therapy- A physical therapist will help you in learning specific exercises to brace your back and belly. Regular exercises might relieve pain after a month or two.
- Bracing- A brace may help you to balance your spine. It restricts your movement, so your fractures can heal properly. But braces are not recommended for adults.
Surgical Spondylolisthesis treatment in Delhi
Patients suffering from critical spondylolisthesis might need to have surgery.
Surgical alignment of the mislaid vertebra is needed when your bone has slipped so far down that the spine does not retort to non-surgical treatments. It is also needed if your spine bones are constantly pressing on your nerves.
The doctor will work to fix your spine with the help of metal rods and bone grafts. They might place an internal brace to assist the vertebra while it heals.
After the spondylolisthesis treatment in Delhi, it can take around 4 to 8 months for your bones to completely merge.
FAQ’s
Sitting with a proper posture on a chair with suitable support for the lower back is ideal for preventing pain and discomfort. It will help you to keep your back straight and your shoulders relaxed.
Getting involved in high-impact activities and sports that have a major strain on the spine, such as intense running, weightlifting, and gymnastics. These might not only lead to spondylolisthesis but can also be the main reason why the patient’s condition is worsening.
Spondylolisthesis points out the inappropriate placing of your vertebra and arises in two ways: anterolisthesis, in which the vertebral part slides ahead of the vertebra.
It can cause permanent damage and chronic pain, if left untreated. You might gradually encounter leg paralysis or weakness if your nerves have been harmed. Spine infection might also occur in some cases.
Spondylosis is a forerunner to spondylolisthesis. It occurs when there is a bone fracture in your vertebra that hasn’t reached a lower bone in your spine.
It is a general cause of back pain, but it’s not threatening and does not need to take over your life. Several treatments are accessible, like surgery, physical therapy, and medication. But it can cause permanent damage if left untreated.
To sleep adequately, you should focus on relieving pressure on your lower back
Common surgery for spondylolisthesis might take only four to five hours and a hospital stay of four to five days.
It usually heals in about six to twelve weeks with appropriate rest, activity modification, physical therapy, and anti-inflammatory medications.
If you are dealing with back pain or finding it tough to bend, stand, or walk, contact us today to book an appointment with top spondylolisthesis treatment in Delhi. Dr. Amit Chugh will always start your treatment with minimally invasive methods, before suggesting spine surgery.
